
Episodes

Tuesday May 11, 2021
Ep. 6: Preparing for your first triathlon
Tuesday May 11, 2021
Tuesday May 11, 2021
In this episode, host Casey Arbenz discusses the gear and preparation needed to complete your first triathlon.

Tuesday May 04, 2021
Ep. 5: Racing in Kona
Tuesday May 04, 2021
Tuesday May 04, 2021
In this episode, host Casey Arbenz discusses his experiences racing in the Ironman World Championships in Kailua-Kona, Hawaii.

Thursday Apr 29, 2021
Episode 4: Finding balance
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Opening new law firms, coaching T-Ball, Ironman training - all with a smile on my face (hopefully)!

Tuesday Apr 27, 2021
Episode 3: My favorite triathlon podcasts
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
I love all things triathlon and good triathlon content is hard to find. In this episode I discuss my favorite triathlon podcasts.

Tuesday Apr 27, 2021
Episode 2: Qualifying for Kona
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Qualifying for the Ironman World Championship: balancing life, family and work while still accomplishing athletic goals and remaining full of gratitude.

Tuesday Apr 27, 2021
Episode 1: A little about me
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Lawyering; Trial Lawyering; Being Active; Triathlon; Ironman; Family